I tend to forget I’m not what I used to be — when once upon a time I could jump both high and far and walk as fast as shaw. (even further than the sportsmen people in class, much to their wtf) Now there are things I must keep in mind not to do, no matter how tempting
1. Jumping from quite a height, taller than a table) as a short cut — particularly impactful even tho I’ve learnt how to land on both feet)
2. Holding something of weight for a period of time
3. Resting something of weight on my leg — that one’s plain not very smart la.
4. Walking quite fast for a long distance which includes multiple upslopes and downslopes and an overhead bridge worth of stairs.
As a result of all four yesterday…
I wake up and all I can say is
Question is: how’s all these going to work out on 4th Jan 2010